Hypnosis Therapies
Every cell in your body listens to your thoughts and responds.
Clear the clutter, Manage your mind.
My Services
Service Pricing
Angelic energy/Reiki healing. £35 to £40 …30 to 40 minute session ( NB. Under current restrictions it is possible to deliver this therapy via video call with the experience.
Meditation/Relaxation sessions via video call. £35……30 to 40 minute session
Chakra healing therapy. £55……90 minute session (NB Under current restrictions it is possible to deliver this therapy via video call.
Oracle card readings. £40……..1 hour £25 for half an hour ( NB Under current restrictions it is possible to deliver this therapy via video call.
saving*Hypnotherapy £60………..1 hour session.(NB these sessions are online sessions, please see note below unless otherwise stated)
*Specific treatments are priced accordingly.
Fears and phobias, Anxiety and depression, * Weight control, *Smoking, Pain control and management, Menopause symptoms, Fertility problems, *Hypnobirthing, Stress relief, Improve focus and concentration, Help with passing exams, Driving tests, Confidence and self esteem, Self empowerment.
*Smoking cessation and therapy £150……..90 minute session (Can be delivered via video call)
* Menopausal symptoms £240…….4 week package
If you have anything not on the list please feel free to ask.
Stress and anxiety package…… Book and pay for four sessions at £200 saving £40 on individual sessions.
If a number of sessions have been agreed upon, they must be booked in advance.
*EFT (Emotional Freedom Technique) £60 per session
Inner Child Workshop
Group Workshop – £60 per person ( minimum number of attendees 5, maximum number 10 people )
One to One workshop is £250 ( NB payments must be made on booking your place)
Most of my sessions are delivered by video call. All you need to ensure is you have a quiet place where you won’t be disturbed for the next hour or so.
All consultations are £10 and take place via telephone or video call to chat about how Karen can best help you, it is a no obligation consultation.
If you have made bookings and are unable to attend please give 24 hours notice. We will attempt to rearrange an appointment where possible. If this is not possible a refund will be given if cancellation was done 24 hours prior to attending. If notice is given in less than 24 hours prior to attending a 50% refund will be given.
THE NEW YOU PROGRAMME
The Awesome New You program was created by me to help anyone who has felt like they are stuck, lost, unable to make choices or decisions on what or where they want to be in their lives. It can also help with anxiety, building confidence and self worth and also helping you to get into the right mindset to change those unwanted perceptions of food that stop you from becoming your desired shape and size. And much more .
We all deserve to follow our hopes dreams and wishes, and at some stage of our lives we feel like we have lost our way. When we try to break those patterns that keep us stuck. The little voice in our head tries to keep us in those limiting belief patterns. You’re not worth it, you’re not good enough, clever enough, talented enough or capable of breaking out. When our ego mind and self limiting beliefs start to take over, we find ourselves on that slippery slope of just settling, until the next time that feeling arises of wanting to break out. Being grateful of where we are at is part of the process of self acceptance, but from there we have possibilities to move beyond what we feel detached from and begin to create that space to shine. To let the real version of ourselves shine. We can break free of those limiting beliefs and we can choose to grow. To live a life that we are thriving in and not just surviving. The ‘New You Programme’ is a six session programme designed to help clear those blocks through a process of hypnotherapy, meditation, lifestyle changes and law of attraction work. Each session is designed as a personally created programme based on your consultation (free informal chat) specifically designed for you. Each week we will work together through the appropriate session, and there are exercises to complete in between sessions to help you get as much as possible out of your sessions too. We will work on identifying your blocks and fears that are keeping you stuck, removing and reframing to start the transformation. We will work with the subconscious mind to release those blocks, creating space for the new positive thought patterns to be formed. Then we will work together to identify your hopes, dreams and wishes, through hypnotherapy, vision boarding and lifestyle changes on all levels.
This programme can easily be delivered online. All the clients I have supported so far have worked with me online with much success. This way it allows me to reach more people and give more help. And I don’t leave you at the end, You still have two FREE separate catch up sessions to see how you are progressing and give you support and encouragement to carry on. And after that you have the option to book extra sessions as and when you need them* (Some slots are available face to face too)
Are you ready to make the choice to make that change.
The programme cost is £333
Can be paid in full at time of booking or deposit of £111 on booking with 3 payments of £74 to be paid every two weeks or £37 payable every week prior to attending session (equates to six sessions)
To contact me for a consultation call* or text 07796887655 or email hypnotherapy816@gmail.com
*Extra sessions after the programme are charged at normal session rate.
* Consultations are charged at £10
Check out my reviews
About Inner Child Workshop
Most of the issues that keep us stuck in our adult life can be directed at childhood experiences and conditioning, or sometimes even ancestral childhood conditioning.
A lot of the time this is done purely by default, sometimes even because the piers are playing out their own conditioning, and as the child we learn by default. By observing, using our senses and creating or mimicking the adult or pier behaviour. After all, a child is a mere blank canvas, just like a computer, waiting for someone to feed it a ‘programme’ so that the child can start to form their personality. Interesting isn’t it?
What’s even more interesting is that quite often the negative aspects of our learned behaviour, as we get older and reach adulthood begin to cause unwanted patterns that hold us back from the life that we are worthy of. These play out often times as lack of confidence, low self worth, judging oneself as not good enough or not capable enough and many other ways.
‘You Can’t Heal What You Can’t Feel’
It is known that there are five critical stages of birth where children have the potential to suffer damage.
0-9 months -Bonding Stage, 9-18 months- Exploratory Stage, 18 months -3 years- Separation Stage, 3-6 years old- Identity Stage, Age 6 years to Puberty.
The Inner Child Workshop is designed to help us as adults reconnect with our inner child and learn to understand, nurture and accept the desires and motivations of our inner child.
The Inner Child refers to your emotional body through experience. Carl Jung called it the ‘Divine Child’. Some psychotherapists call it the ‘True Self’. Childhood is dictated to us by those who raise us and often without deliberation, we find ourselves scarred by our experiences from an early age. Which in turn creates our personality based on the characteristics and environment that we experience. Science is beginning to uncover these theories in this modern age through epigenetics with proof of what and how our DNA is programmed.
Our inner child is with us all of our lives and, in most instances becomes suppressed, waiting for us to re connect, heal and break out of our own restrictions.
In our modern world today we are constantly being told at a very young age not to mess around. To grow up leaving us as adults very confused as to why we feel so unfulfilled and unhappy oftentimes.
The Inner Child workshop is a fun and informative workshop that enables you to redress, heal and release some, if not all, of the old patterns from past experiences through gentle support and encouragement. Leaving you feeling happy and uplifted with a sense of readiness to begin a more positive future. Remember you are the creator of your own story. Are you ready to make the changes and begin a brand new chapter in your life? Karen would love to be part of your journey.
The workshop is a one day course which can be delivered as a one to one session or in a group, via zoom. Time is 10am to approximately 4pm and will be held either on a Saturday or a Sunday.
Group Workshop – £60 per person ( minimum number of attendees 5, maximum number 10 people )
One to One workshop is £299 ( NB payments must be made on booking your place)
Ready to Make a Change?
Contact me today
